Elevate Yourself
Elevate Yourself is a 28-day yoga-inspired training program to cultivate inner calm, strength and virtue.

Move, meditate and contemplate.
Elevate Yourself is designed to cultivate a balance of movement, inner connection, intuition, meditation and contemplation.
Strength and flexibility development in the yoga asana practice is designed not just to exercise the body but to soften the self and drop into the body. The body needs to be solid and fluid so that the energy networks can be free and inflow. This combination cultivates ultimate well-being and freedom.
Sign up to receive access to your 28-day yoga-inspired online training program to cultivate inner calm, strength and virtue.
Register NowElevate Yourself is a Step-By-Step 28-Day Yoga Inspired Program

Only 30 Minutes Per-Day
Yes, that is it! Your daily sadhana practice is for 30-minutes a day. Each class will focus on a specific theme or virtue and include approximately:
√ 15 minutes of movement
√ 5 minutes of pranayama breathwork
√ 10 minutes of Chintan and meditation
Each day we will move, meditate and contemplate a new and powerful virtue. A whole new way of being will cultivate during this time.
Transformation arises from an inner will, core strength and movement, contemplation on virtue and cleansing of the inner channels through breathwork and meditation.
What's Inside Elevate Yourself

Week One: Focus and Self Discipline
To begin with, our daily practices will cover:
• Strength and Resolve • Clarity • Courage and Inspiration • Openness and Intuition • Flexibility of Body and Mind

Week Two: Fearlessly Shine Your Light
In this week's daily practices we will cover areas such as:
• Love • Open Heart • Kindness • Equanimity • Your Warrior Light

Week Three: Power is in Letting Go
In this weeks practices we cover areas such as:
• Humility • Surrender • Awareness • Reflection • Transformation

Week Four: Deep Bliss and Inner Peace
For our final week together we will cover:
• Deep Knowledge • Joyfulness • Gratitude • Bliss

Join the Waitlist for the Elevate Yourself 28-Day Online Program.
A step-by-step program of daily classes to cultivate strength, virtue, and clarity—a core foundation for total well-being.
Move, meditate and contemplate. In this program, we will practice the ancient techniques of yoga asanas, pranayama, meditation and Chintan to lead us on the path of self-realisation.
Learn to listen to surrender and to trust your inner guidance so that you can create and connect from a place of heart-centred innate divinity.
Register to join the waitlist for the upcoming Elevate Yourself online program.
This form collects personal information. You will be notified once the course is released. You can unsubscribe at anytime.
Meet the mind behind Divine Yoga

Jenni Madison
Host and wellness maven
Helping others discover their true selves is Jenni's passion. Her light-hearted approach to health and well-being gives this deep subject a playful twist. Jenni is the friend you never knew you needed on your journey to inner transformation, inner calm and total wellbeing.