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Divine Yoga your Path to Ultimate Wellbeing

Here you will find videos, including guided meditations, yoga classes, ideas for healthy living and Divine Yoga insight.

Thanks for joining me here, Jenni 

Find Your Centre - Move, Meditate and Contemplate May 10, 2022

Your breath is your centre, and your centre is your oneness. The breath helps bring us back to the inner world, to the truth. It disentangles us from the thinking mind's impulses, reactions, and diversions.

A yogi's primary focus is the inner life. With a focus on our inner life, we make better...

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Yoga Flow for Hormone Health Apr 06, 2022

Hormonal imbalance in your body can manifest itself in many different ways and with various symptoms such as low energy, fatigue, weight gain or loss, skin problems, fertility issues and irregular periods, to name a few.

Healthy hormones are essential to carry out practically every...

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The Four Paths of Yoga - Karma, Jnana, Bhakti and Ashtanga Mar 13, 2022

Yoga is divided into four types or four paths: Karma, Bhakti, Jnana and Ashtanga. 

Each different personality may lean toward or favour a particular path of yoga. However, to truly walk and live the ultimate path of Yoga, we must integrate the knowledge and practice of each of...

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