What is Intuition and are you Tuned In?Jun 16, 2022
Intuition is our ability to receive information beyond and independent of the reasoning and logical mind. It is a powerful sense of perception guiding us all the time to truth, higher wisdom, connection and direct knowing. If it is real, it is not the right question. The question is, are you listening?
What prevents us from listening to and tuning into the frequency of the 'higher' mind of intuition is the 'lower' personal mind. The personal mind is made up of our personal preferences, likes and dislikes, judgements, conditioning, past experiences, and limiting beliefs. It seems to be chatting to us with its opinions and commentary and can often interfere with reality and deep intuitive communication or connection.
You see, intuition belongs to the subtler realms of consciousness. It won't yell and scream over and above the incessant noise of the lower mind. It demands your focus and attention so that you can receive it with clarity and trust.
Regular meditation practice is a great place to start developing your intuition. Meditation is a practice for focusing the mind toward one point of consciousness. It doesn't stop the incessant chatter of the personal mind, but it teaches and trains us to relax into a space of witness consciousness, to observe and let go. The kind of meditation that I teach and practise aligns that point of focus with the third eye centre, the centre for intuition.
Divine Yoga is a whole new program and process dedicated to exploring your inner landscape. Here you can enjoy and participate in free guided meditations, online tuition and one-to-one diving deep transformational coaching.
I have a transformative course in meditation that teaches you how to focus and still the mind, release unwanted energies from the heart, and allow the love and inner guidance to flow freely. It is a six-module, self-paced course with lifetime access.
Learn more about the Discover Meditation Online Course with Jenni Madison.
I recommend taking the meditation course first, followed by The Path of Intuition Online Course. However, it is not mandatory. It is really up to you!
Visit the blog for free guided meditations, such as How to Connect with Nature and Trust Your Intuition.